Faithfulness: Lent Daybook 10
Take a few deep breaths, settle your body, mind, and heart into a quiet space, and let’s begin with prayer.
Opening prayer: Heavenly Father, make me more like Jesus and more like the true self you’ve created as I savor your loving presence today. Please guide my thoughts and impressions by your Holy Spirit. Amen.
Look: The Difficult Part, Brian Kershisnik - Source
Listen: Faith, Bon Iver - Spotify | YouTube w/ lyrics
Read: Psalm 40, 54; Psalm 51; Deuteronomy 10:12-22; Hebrews 4:11-16; John 3:22-36
Excerpts:
Do not harden your hearts, as at Meribah, as on the day at Massah in the wilderness, when your ancestors tested me and put me to the proof, though they had seen my work. For forty years I loathed that generation and said, “They are a people whose hearts go astray, and they do not regard my ways.” Therefore in my anger I swore, “They shall not enter my rest.”
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“So now, O Israel, what does the Lord your God require of you? Only to fear the Lord your God, to walk in all his ways, to love him, to serve the Lord your God with all your heart and with all your soul, and to keep the commandments of the Lord and his decrees that I am commanding you today, for your own well-being. Although heaven and the heaven of heavens belong to the Lord your God, the earth with all that is in it, yet the Lord set his heart in love on your ancestors alone and chose you, their descendants after them, out of all the peoples, as it is today. Circumcise, then, the foreskin of your heart, and do not be stubborn any longer. For the Lord your God is God of gods and Lord of lords, the great God, mighty and awesome, who is not partial and takes no bribe, who executes justice for the orphan and the widow, and who loves the strangers, providing them food and clothing. You shall also love the stranger, for you were strangers in the land of Egypt. You shall fear the Lord your God; him you shall serve; to him you shall hold fast; and by his name you shall swear. He is your praise; he is your God who has done for you these great and awesome things that your own eyes have seen. Your ancestors went down to Egypt seventy persons, and now the Lord your God has made you as numerous as the stars in heaven.
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Happy are those who make the Lord their trust, who do not turn to the proud, to those who go astray after false gods. You have multiplied, O Lord my God, your wondrous deeds and your thoughts toward us; none can compare with you. Were I to proclaim and tell of them, they would be more than can be counted.
Sacrifice and offering you do not desire, but you have given me an open ear. Burnt offering and sin offering you have not required. Then I said, “Here I am; in the scroll of the book it is written of me. I delight to do your will, O my God; your law is within my heart.”
I have told the glad news of deliverance in the great congregation; see, I have not restrained my lips, as you know, O Lord. I have not hidden your saving help within my heart; I have spoken of your faithfulness and your salvation; I have not concealed your steadfast love and your faithfulness from the great congregation.
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But surely, God is my helper; the Lord is the upholder of my life. He will repay my enemies for their evil. In your faithfulness, put an end to them.
With a freewill offering I will sacrifice to you; I will give thanks to your name, O Lord, for it is good. For he has delivered me from every trouble, and my eye has looked in triumph on my enemies.
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Since, then, we have a great high priest who has passed through the heavens, Jesus, the Son of God, let us hold fast to our confession. For we do not have a high priest who is unable to sympathize with our weaknesses, but we have one who in every respect has been tested as we are, yet without sin. Let us therefore approach the throne of grace with boldness, so that we may receive mercy and find grace to help in time of need.
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The one who comes from above is above all; the one who is of the earth belongs to the earth and speaks about earthly things. The one who comes from heaven is above all. He testifies to what he has seen and heard, yet no one accepts his testimony. Whoever has accepted his testimony has certified this, that God is true. He whom God has sent speaks the words of God, for he gives the Spirit without measure. The Father loves the Son and has placed all things in his hands. Whoever believes in the Son has eternal life; whoever disobeys the Son will not see life but must endure God’s wrath.
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O Lord, open my lips, and my mouth will declare your praise. For you have no delight in sacrifice; if I were to give a burnt offering, you would not be pleased. The sacrifice acceptable to God is a broken spirit; a broken and contrite heart, O God, you will not despise.
Do good to Zion in your good pleasure; rebuild the walls of Jerusalem; then you will delight in right sacrifices, in burnt offerings and whole burnt offerings; then bulls will be offered on your altar.
—Psalm 95:8-11; Deuteronomy 10:12-22; Psalm 40:4-10; Psalm 54:4-7; Hebrews 4:14-16; John 3:31-36; Psalm 51:15-19
Pray: On Fridays during Lent, we will pray the traditionally-read prayers of the daily office that draw us into Psalm 95, known in Latin as the Invitatory and the Venite. If you’re reading this prayer with another person, one of you can lead with the first phrase and the other responds with the bolded words, then read the last portion (Psalm 95:1-11) together.
O Lord, open our lips; And our mouth shall proclaim your praise.
O God, make speed to save us; O Lord, make haste to help us.
Glory be to the Father, and to the Son, and to the Holy Spirit; As it was in the beginning, is now, and ever shall be, world without end. Amen.
Praise the Lord. The Lord’s Name be praised.
The mercy of the Lord is everlasting: O come, let us adore him.
O come, let us sing unto the Lord; let us heartily rejoice in the strength of our salvation. Let us come before his presence with thanksgiving and show ourselves glad in him with psalms. For the Lord is a great God and a great King above all gods. In his hand are all the depths of the earth, and the heights of the hills are his also. The sea is his, for he made it, and his hands prepared the dry land.
O come, let us worship and fall down, and kneel before the Lord our Maker. For he is our God, and we are the people of his pasture, and the sheep of his hand.
O that today you would listen to his voice: ‘Harden not your hearts as at Meribah, on that day at Massah in the wilderness, when your forebears tested me, and put me to the proof, though they had seen my works. Forty years long I detested that generation and said, ‘This people are wayward in their hearts; they do not know my ways.’ So I swore in my wrath ‘They shall not enter into my rest.’ “
Glory be to the Father and to the Son and to the Holy Spirit; as it was, in the beginning, is now and shall be forever. Amen.
Do: Fast from one kind of food, one meal, or one whole day of eating today. Let your hunger prompt simple dependence and prayer, noticing areas of unarticulated anger that need God’s healing attention.
Traditionally, the Church sets aside Lenten Fridays, the weekday of Jesus’ crucifixion, to abstain from eating meat or to a partial (one meal) or whole fast (24 hours without solid food).
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*Sunday Scripture readings are taken from Year A of the Book of Common Prayer 2019 (Anglican Church of North America). Daily Scripture readings are taken from the 1979 Book of Common Prayer and include both Morning and Evening Psalms (Year 1).